Hello, I'm Christen!
Finally I found the right person to help me. She supported me with love and grace, but was very clear and direct about what I needed to do to see results. She made it simple for me, clear, and I started to see results IMMEDIATELY.
After 6 months with her support I lost a total of 30 pounds and was in better shape than before I had my last baby.
Wellness has always been a priority for me, but I hadn't ever had that much to repair so I just needed someone to guide me.
I have been a wellness coach (helping people with nutrition and natural remedies for 10 years). But now I am excited to add the personal training and fitness instruction on top of what I already do.
I love helping people feel their best!!!
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