Prioritize time for your family AND your wellness.

Services

Strong, Vibrant Moms Community

Join my FREE online community to help you get your strength and vibrancy back!

Raindrop Therapy

A powerful blend of aromatherapy, reflexology, and gentle massage designed to promote full-body balance and well-being.

Clean Fragrance


Finally—a clean fragrance!! Enjoy long-lasting scents with safe, non-toxic ingredients. Smell amazing without compromising your health.

14 Day Reset

Exhausted and stuck? The 14-Day Reset will help you recharge your energy, reset your metabolism, and feel amazing with simple, doable steps!

Cleaning Supplies

Toxic chemicals don’t belong in your home! Switching to clean cleaning products protects your family’s health while keeping your space fresh and safe.

Personal Wellness Consult

Be held accountable with love and grace by a mom who has "been there" and is excited to help you meet your wellness goals.

Hello, I'm Christen!

As a wellness coach, fitness instructor, Certified Natural Therapies Board Raindrop Technician. I specialize in nutrition, natural remedies, and holistic health to help you feel your best. Offering a comprehensive approach to wellness by supporting your body with movement, natural healing, and clean products that truly work.

After having my fourth baby at 42 years old, I struggled with losing the extra weight and feeling like myself again. What worked in the past wasn’t working anymore, and the overwhelming amount of advice left me confused. I thought I’d remain tired, sore, and stuck

—until I found the right person to guide me.

With clear, simple steps and unwavering support, I started seeing results immediately. In just six months, I lost 30 pounds

and became stronger and healthier than before my last pregnancy.

Now, I use my 10+ years of experience in nutrition, natural remedies, and holistic wellness—along with my experience in fitness training—to help others achieve their health goals. Whether you’re looking for

weight loss, more energy, hormone support, or natural healing solutions, I’m here to simplify the process, help you find the right people who can help, and guide you every step of the way.


How I Can Help You:

Personalized Health & Wellness Guidance– Let’s find the right natural products and solutions to support your energy, metabolism, and overall well-being.

💧Raindrop Therapy-Raindrop Therapy is a massage technique that combines aromatherapy, reflexology, and massage to promote full-body balance and well-being. Essential oils are applied to the feet and spine in a specific sequence, and then massaged in using gentle techniques. Raindrop Therapy is believed to have numerous benefits, including help from tight muscles, a calmer and clearer mind, and improved immune function.

Clean Living & Natural Remedies – From safer household products to essential oils and holistic health solutions, I’ll help you make simple swaps for a healthier home and body.


Join Strong Vibrant Moms – No Matter Where You Are!

Whether you’re local or across the world, you don’t have to do this journey alone! In my Strong Vibrant Moms community, you’ll get

expert guidance, accountability, and support to help you feel your best—physically, mentally, and emotionally.

Services

Strong, Vibrant Moms Community

Join my FREE online community to help you get your strength and vibrancy back!

Raindrop Therapy

A powerful blend of aromatherapy, reflexology, and gentle massage designed to promote full-body balance and well-being.

Clean Fragrance


Finally—a clean fragrance!! Enjoy long-lasting scents with safe, non-toxic ingredients. Smell amazing without compromising your health.

14 Day Reset

Exhausted and stuck? The 14-Day Reset will help you recharge your energy, reset your metabolism, and feel amazing with simple, doable steps!

Cleaning Supplies

Toxic chemicals don’t belong in your home! Switching to clean cleaning products protects your family’s health while keeping your space fresh and safe.

Personal Wellness Consult

Be held accountable with love and grace by a mom who has "been there" and is excited to help you meet your wellness goals.

What Are Others Saying ?

"I’m so glad I clicked on Christen’s link! She shares such great tactics that will help you get your energy and wellness back. What a great community she has created."

Corissa K.,

Mom and Entrepreneur

"I absolutely LOVE being a part of Christen's group, Strong, Vibrant Moms. All of her posts are super helpful, and there are so many little nuggets in there. I don't know how I ever got by without it!"

Krista K.,

Hockey Mom & Entrepreneur

Have Questions?

Let's Get In Touch