After having my 4th baby at 42 years old I STRUGGLED with losing the extra weight and getting my health back.

Listening to all kinds of advice had me confused and overwhelmed. I thought I would remain unhealthy, tired, and sore for the rest of my life even though it was easy to get back into shape after my other 3 pregnancies.

Finally I found the right person to help me. She supported me with love and grace, but was very clear and direct about what I needed to do to see results. She made it simple for me, clear, and I started to see results IMMEDIATELY.

After 6 months with her support I lost a total of 30 pounds and was in better shape than before I had my last baby.

Wellness has always been a priority for me, but I hadn't ever had that much to repair so I just needed someone to guide me.

I have been a wellness coach (helping people with nutrition and natural remedies for 10 years). But now I am excited to add the personal training and fitness instruction on top of what I already do.

I love helping people feel their best!!!